Sustained physical exertion requires the muscles to contract repeatedly.
While this contraction helps the muscles build up strength, it can also reduce blood flow to muscles, causing muscle pain and impaired healing. Therapeutic massage is proven to improve blood circulation and re-lengthen muscles, making it a very useful component of your training.
Injuries are common among athletes.One of the most frequent is plantar fasciitis, inflammation of the plantar fascia, a band of tissue that runs along the bottom of the foot. Not fun. While common medical remedies like steroid injections show mixed results, recent studies have shown that massage significantly improves symptoms of plantar fasciitis, like heel pain.
Choosing your massage
Whenever you choose to schedule your mobile massage in Tampa, ask for our deep tissue/sports massage, and make sure to let us know that you’re in training (or in recovery) for optimal treatment.
If you’re trying to find time to schedule your massage, we make it easy by providing a mobile massage service in Tampa.